Most of the time we make decisions that cannot be logically explained, because we made them when we were excited about something. We may be too happy or too much angry over something and make a decision that results in a regret of a lifetime. This is something that we need to avoid at all times, so that our decisions lead us to a path that we do not repent taking.
This is a simple method that I learnt from one of the greatest sitcom the TV shows HOW I MET YOUR MOTHER (2004-2015). This is so simple that some of you may avoid it altogether.
In this show, Tracey tells Robin to close her eyes and take 3 deep breaths before making a decision (she wanted to run away from her own marriage because she could not bear the pressure). Then Robin took 3 deep breaths with her eyes closed and when she opened them, she knew what to do (she got married that night)!
So what does it actually do to us? When we close our eyes and take deep breaths, we calm our mind and allow it to logically think through the situation. If the mind is clouded by pressure, anger, excitement or anxiety, the decisions will never be the right ones.
And believe me it works. I do this every single time I am under some external influences or even if internal. This is the simplest technique that can help you make some of the best decisions in life –
JUST CLOSE YOUR EYES… AND TAKE 3 DEEP BREATHS!
Cheers!!


